Friday 28 June 2013

Healthy breakfast Idea!


 

Here's what I had for breakfast today! 
A healthy Oat Gallette a la Dukan diet style! It's almost a pancake, but a healthier version!

It was really delicious and very healthy. Ingredients?

2 tablespoons of Quaker Oats
2 Splenda packets
1 1/2 tablespoons of 0% fat milk
I egg white


In a bowl, mix oats, Splenda, milk and egg white whisking as you add a little water. Consistency should not be too watery.
Heat pan. Spray pan with Canola oil or olive oil. Pour in mixed ingredients and fry. Flip over. 
Viola! Nicely served with a cup of some herbal tea.

 

2 comments:

  1. What kind of topping would you advice to go along with this Furo?

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    Replies
    1. For me the Splenda makes it sweet enough, but you can use 1 tablespoon maple syrup if you really want to indulge

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